We help active adults over 40 build strength, muscle tone, mobility, and flexibility.
Our evidence-based Reformer Pilates classes in the heart of Encinitas are specifically designed to help you overcome back pain, stiffness, or whatever life has thrown your way.
Fearless Movement. BOLD Pilates.
No strings. No commitments.
Why choose us over the rest?
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We specialize in Pilates for active adults, pain relief, pre and post-rehab, prenatal and postnatal, chronic conditions, and athletes.
Classes include beginner, open-level reformer, private, and duet sessions in a supportive environment.
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Our Pilates classes are backed by science, promoting core strength, flexibility, and injury prevention.
Research shows Pilates enhances posture, balance, and overall well-being, making it a proven method for functional fitness and rehabilitation.
BOLD Pilates is more than just a studio—it’s a community. Our space is non-intimidating, inclusive, and designed for real people. Whether you’re new to Pilates or a seasoned mover, our team is here to support you every step of the way.
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Christina Flynn, our lead instructor, has over a decade of Pilates teaching experience on the reformer.
She is fully certified by Breathe Education, BASI, and has trained under world-renowned master teacher Rael Isacowitz, ensuring expert guidance in every session.
Come see for yourself what sets us apart
Classes available Monday through Saturday
681 Encinitas Blvd Ste 301C
Encinitas, CA 92024
(760) 332-1156
info@boldpilates.com